MEN’S CREATIVE MOVEMENT CLASS:
Beginner's welcome, fun exercise, find your creativity & lose your fear, connect w/ new friends
Saturday, 12/12, 4:00-5:30 pm
Manifest Studio (nr NE 22nd & Alberta)
$7-$15 Sliding Scale
1/2 OFF if bring a friend
FREE for Manifest Members

Have fun accessing the roots of your creativity through movement that expresses your authentic impulses & desire to play. The body is one of the primary sources of creativity. Our movements both express and inspire our creativity and aliveness. Too many men have had their movement shut down by judgments, criticism, or teasing. In this class you'll have a safe space to rediscover how to fully express yourself through movement. Your body will also show you how to come alive, let go of depression, anxiety, chronic pain, and so many challenges associated with frozen bodies. Your body holds your energy: your fear, your frustration, your joy, your ecstatic playfulness. Imagine who you can be if you learn how to unlock this energy with simple, authentic, creative movement.

INSTRUCTOR: Keyon Gaskins is a long-time dancer, choreographer, & movement educator. He loves helping men lose their inhibitions and discover how much fun they can have moving any way they want.

SPONSOR: Manifest, a non-profit men's wellness community, empowers men to pursue their wellness visions & passions together in more than 50 events monthly; no one turned away for lack of funds; work-study available if you call in advance to schedule.

1/2 OFF IF BRING A FRIEND; space is limited so please ask them to RSVP in advance.

INFO: Keyon at 503-223-8822 x1